At this point, it shouldn’t surprise anyone when I say that I love chia pudding. It makes for extremely easy meal prep that is both delicious and nutritious. So far, I’ve shared recipes for Matcha Chia Pudding and Blueberry and Lemon Chia Pudding. Now, I’m sharing my recipe for the variety of chia pudding that got me hooked in the first place: apple cinnamon! And, what better time of year to do so. My old roommate, Domenica, made me her own version this time last time year, and the rest is history. :)

Note: Recipe yields 1 serving; however, I typically make 4 servings at time so that I am stocked for the week.

What you’ll need:

  • 1 half-pint (8 oz.) mason jar
  • 1/4 a medium apple
  • 2 tbsp. rolled oats
  • 2 tbsp. chia seeds
  • 1 tbsp. pure maple syrup
  • 1/2 tsp. cinnamon
  • 1/3 cup almond milk

What you’ll do:

  • Add all ingredients to a half-pint mason jar, adding the almond milk last
  • Shake vigorously until all ingredients are combined
  • Allow to cure in the refrigerator overnight